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21st
APR

Sex Matters for Women: A Complete Guide to Taking Care of Your Sexual Self

Posted by Netbks under Medical & Health


Sex Matters for Women: A Complete Guide to Taking Care of Your Sexual Self
Publisher: The Guilford Press | ISBN: 1572306416 | edition 2002 | PDF | 376 pages | 23 mb

After 1960, the birth control pill and changing cultural mores promised women the freedom to explore and celebrate their sexuality. Yet decades later, women are still disappointed and dissatisfied sexually.

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21st

Men’s Health – Total Body Workbook

Posted by Netbks under Medical & Health


Men’s Health – Total Body Workbook
Publisher: menshealth.com | ISBN: N/A | edition unknown | PDF | 29 pages | 11 mb

NEXT TIME you’re in the gym, look around. How many of the guys are trying to build bigger arms? Lots of them, right? Few of them, unfortunately, are going to succeed. “Most guys’ workouts won’t increase the size of their arms,” says David Pearson, Ph.

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19th
APR

Feeding the Bump: Nutrition and Recipes for Pregnancy

Posted by Netbks under Medical & Health


Feeding the Bump: Nutrition and Recipes for Pregnancy
Published By: Allen & Unwin 2008 | 256 Pages | ISBN 1741753716 | PDF | 13 MB

We all know that old saying ‘you are what you eat’, but if you’re newly pregnant or wanting to fall pregnant, nutrition becomes even more important, both for yourself and your baby. Here, at last, is an essential guide to eating well – for both your baby and you – from preconception to pregnancy and beyond.

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19th

Easy Guide to Health and Safety

Posted by Netbks under Medical & Health


asy Guide to Health and Safety
Butterworth-Heinemann | 2008-05-08 | ISBN: 0750669543 | 296 pages | PDF | 13 MB

Do you need to get to grips with health and safety principles but dont have time to wade through reams of legislation and guidance? Do you need practical step-by-step guidance on health and safety issues for your small business? Then this is the book for you.
The jargon-free Easy Guide to Health and Safety introduces the health and safety issues which the self-employed and managers, directors and staff with health and safety responsibilities in small businesses face every day.

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14th
APR

American College of Emergency Physicians First Aid Manual

Posted by Netbks under Medical & Health


American College of Emergency Physicians First Aid Manual
Publisher: DK ADULT | ISBN: 0756601959 | edition 2004 | PDF | 225 pages | 14 mb

The American College of Emergency Physicians has created an essential and comprehensive first aid manual with treatments and techniques explained, step-by-step and illustrated with hundreds of photographs to show how to perform them correctly. Featuring important life-saving procedures, including rescue breathing, cardiopulmonary resuscitation, treatment for a blocked airway, and other life-threatening situations, the book also provides detailed anatomical information and offers treatments for people of any age in any situation.

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8th
APR

How to Relax

Posted by Netbks under Medical & Health


How to Relax
Publisher: Random House Audio 1989-09-02 | ISBN: 0394298160 | Language: English | Read by the Author and a supporting cast | Audio CD in MP3 128 kbps | 39 MB

Put an end to tension and anxiety in your life – starting today!
* Learn to reduce stress
* Learn to control everyday pressures
* Relieve tension and anxiety
* Relax fully, sleep more soundly
* Lead a calmer, more productive life.

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