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Xtreme Kettlebell Workout – Steve Cotter tutorials
Posted by upa_kid under Dot NET, Video Training

Xtreme Kettlebell Workout – Steve Cotter tutorials
English | avi 720 x 480 | mpeg4 1342 Kbps | 29.97 fps | mp3 128 Kbps | 2 GB
Genre: Health | Fitness
World Class Kettlebell & Strength and Conditioning Instructor Steve Cotter is back with his most intense Kettlebell workout DVD series to date, The Extreme Kettlebell Workout!
This incredible 4 DVD set is an amazing compilation of the most effective Russian Kettlebell workouts ever assembled. Extreme Kettlebell workouts includes ten amazing follow along workouts ranging from muscle building to core and abs to hard core cardio. Each workout was created by Steve Cotter and are the very same workouts he performs throughout his Kettlebell training regimen. If you?re ready to take your Kettlebell Lifting to the extreme, you won?t want to be without this power-packed DVD Series!
Included Volumes:
Volume 1: UPPER BODY WORKOUT
Volume 2: LOWER BODY WORKOUT
Volume 3: ABS / CORE WORKOUT
Volume 4: CARDIO / CIRCUIT WORKOUT
Home: http://sevno.org/
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- Steve Cotter: Encyclopedia Of Bodyweight Conditioning
- Steve Cotter: Encyclopedia Of Bodyweight Conditioning
- Extreme Kettlebell Completed DVD – Keith Weber tutorials
- 12 MMA Inspired Workouts – TapouT XT Workouts
- Brook Benten – Kettlebody by Brook (DVDRip)
- Kettlebell fitness
- Full Kontact Kettlebells – The Martial Art of Strength Training (2003)
- Workout DVD Kettlebell Ultimate Fat Burner
- Cindy Whitmarsh – Less Is More Cardio Workout (Exercise TV)
- Quickfix – Total Cardio Kick
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